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Despite society’s obsession with weight loss, a study has revealed that, surprisingly, most health professionals don’t actually know what happens to fat when we “lose it”.

Read full article at ScienceAlert.com

The more you exercise, the better off you are health-wise and mind- and body-wise, but you already knew that. What you might not know is 80 percent of the fat that leaves your body is expelled through your lungs. 

Read full article at mensjournal.com

Biochemists who have studied metabolism at a microscopic level say.

Read full article at bbc.com

What happens to body fat when you shed pounds — do you sweat it out, pee it out or breathe it out? The answer is yes, yes and yes.

Read full article at health.clevelandclinic.org

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